Beetroot Juice

Beverages

Beetroot juiceĀ  helpsĀ  lower blood pressure, improves liver function and stamina.

Print Recipe
Beetroot Juice
Prep Time 10 minutes
Servings
persons
Ingredients
Prep Time 10 minutes
Servings
persons
Ingredients
Instructions
  1. Cut the greens off the top and trim the root end of the beet.
  2. Peel the skin.
  3. Rinse the beetroots under cool running water.
  4. Cut beetroot into small pieces.
  5. Pour one glass of water in the blender jar and add beetroot.
  6. Blend it until smooth.
  7. Use fine mesh sieve or cheesecloth over a large bowl and pour the blend mixture over it.
  8. Press the mixture with spatula to get maximum juice out of it.
  9. Drink immediately or drink it after keeping it in refrigerator for 30 minutes.

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